Basic reason behind unhealthy : FAST FOOD
Fast food is a food that contains no nutrition value whereas at contains a large amount of oil which increases fat in the body. If we analyse the term fast food and if we omit “s” from it that gives the correct meaning of the term i.e. “fat food”. Source : Google Images Such type of food is easy to cook, easy to consume because of their cheap rates whereas the healthy food is not that easy to consume because they are comparatively expensive. This type of food have high rate of saturated fats, sugar components, salt and even unnecessary fat gain. As we all know that our world is changing fast and also have impact on our lifestyle that leads to our attraction towards fast food i.e. drinks, wafers, noodles, pizza, burger and many more. The main characteristic of junk food is that it lowers the energy level of our body. This food does not give any nutrition to our body whereas it just satisfies our taste buds. This type of food does not only damage the heart but the liver ...